Health

Inherited 401(k) Offers a Roth Conversion an IRA Locks Shut

Non-spouse heirs can roll an inherited 401(k) directly into a Roth IRA and pay tax once—an option that vanishes if the money reaches an IRA first.

Xi Jinping Urges China, US Youth to Advance Bilateral Cooperation

President Xi Jinping told students from 10 US universities he hopes young people will advance China-US cooperation in a reply to their letter.

China Tests Star-Based Navigation for Its 2030 Jupiter Mission

Chinese researchers tested stellar aberration navigation aboard the Tianhui-7 satellite in January, fixing its position to within 5km ahead of a 2030 Jupit

Hong Kong Cuts Subsidised Physiotherapy Places by a Third for 2027-28

Hong Kong's Education Bureau cut subsidised physiotherapy places by about a third for 2027-28 as graduates face a tightening job market

China Sets 2030 Target for Public Cultural Services in 15th Five-Year Plan

China's Ministry of Culture and Tourism issued a 15th Five-Year Plan for public cultural services, setting 2030 targets and 18 key engineering projects.

Finding Joy After Trauma: Dr MaryCatherine McDonald’s Journey

Dr MaryCatherine McDonald, a trauma researcher and grief coach, nearly gave up writing her new book The Joy Reset after a close friend was...

Clinical Trial Offers New Hope for Children with Dravet Syndrome

A groundbreaking clinical trial at Sheffield Children’s Hospital in the UK has dramatically transformed the lives of children with Dravet syndrome, a rare and...

Bone Marrow Test Doubles Survival in Acute Leukaemia Patients

A new 10-minute bone marrow test could significantly improve the survival chances of patients with acute myeloid leukaemia (AML), a rare and aggressive form...

Emilia Clarke’s Stroke: A Wake-Up Call for Young Adults

At just 24 years old, actress Emilia Clarke suffered a life-threatening stroke following a workout. Known for her role as Daenerys Targaryen in Game...

Pinky Tobiano Overcomes Sjogren’s Syndrome and Shares Her Journey of Resilience

Pinky Tobiano, a popular Filipino influencer and entrepreneur, has shared her difficult yet inspiring journey of living with Sjogren’s syndrome, a chronic autoimmune disorder...

Flex Studio Survives Hong Kong’s Challenges to Thrive as Pilates Destination

Flex Studio, founded by Heather Thomas in 2005, has successfully endured years of challenges, including Hong Kong’s high rents, the 2019 anti-government protests, and...

Smoking, Alcohol, and Lack of Exercise Lead to Health Problems by Age 36, Study Finds

Researchers have issued a warning that unhealthy habits such as smoking, excessive drinking, and inadequate exercise begin taking a toll on health by the...

Aparna Suri’s Resilient Journey Through Cancer and the Simple Joys of Life

Aparna Suri, a 50-year-old woman from Singapore, has faced cancer three times in her life, each time with resilience and strength. After surviving Hodgkin’s...

Man With Life-Threatening Peanut Allergy Overcomes It Through Groundbreaking Treatment

Richard Lassiter, a 44-year-old man with a life-threatening peanut allergy, is now able to live a nearly normal life after participating in a groundbreaking...

Chef LG Han’s 30kg Weight Loss Journey and Culinary Evolution

Weight loss journeys often stem from a pivotal realization, followed by a sustained commitment to health and discipline. For Singaporean chef Han Li-guang, also...

New Study Questions Effectiveness of Creatine for Muscle Growth

Creatine has long been a staple supplement for athletes, bodybuilders, and fitness enthusiasts aiming to gain muscle and improve recovery after workouts. Marketed as...

Exercise at Any Age: How Physical Activity Can Protect Brain Health and Prevent Dementia

Exercise, even when started later in life, has a powerful impact on brain health and reducing the risk of dementia, according to new research...

Lifestyle Changes Could Prevent Over Half of Sudden Cardiac Arrests, Study Finds

A new study has found that making positive changes to lifestyle and health behaviors could prevent thousands of cases of sudden cardiac arrest, a...

Cooking for Longevity: How One Miami Community is Transforming Health Through Food

In Miami’s Overtown neighborhood, a group of women gathers at the local youth center, guided by chef Luis Montoya, to prepare a simple chickpea...

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