Kitty Wong, at the age of 54, made a significant life decision to retire after 33 years of dedicated service as a special-needs teacher and trainer in Hong Kong. Her retirement marked not an end but the beginning of an exciting new chapter. An ardent traveler at heart, she chose to relocate to London, England, to immerse herself in a different culture and explore life beyond her familiar surroundings.
Wong’s transition into retirement was a conscious and well-prepared one. She viewed this phase not with sorrow but with anticipation for the new opportunities it presented. Leaving her family back in Hong Kong, she embraced her newfound freedom with open arms. This bold move was made with the support of her family, with whom she discussed her plans in detail.
The connections she forged during her teaching career were the only aspect she missed. However, Wong has continued to engage in her passion for teaching by remotely training students with special needs, thus transitioning into a semi-retired state.
Since moving to London, Wong has actively pursued new endeavors. She participates in a neighborhood buddy program, which has helped her forge new friendships. Additionally, she is pursuing further education with a diploma, working part-time at a supermarket, and volunteering at a horse-riding school, enriching her life with diverse experiences.
Wong’s story is a testament to the positive aspects of retirement, which often can be overshadowed by concerns over mental health, social isolation, or health anxieties, as pointed out by Singapore-based geriatrician Dr. Chan Kin Ming. Retirement, according to Dr. Chan, should be planned carefully, addressing financial security, physical health, and social engagement. He emphasizes the importance of establishing a new routine, engaging in hobbies, and nurturing new friendships to find meaning and purpose in this stage of life.
Wong exemplifies this approach, focusing on her mental and physical well-being. She utilizes an app from Hong Kong-based Neurum Health for stress management, embracing journaling and relaxation techniques. Despite facing challenges such as cardiovascular disease, she remains optimistic, supported by her positive outlook and the backing of her loved ones.
Her story is an inspiration for those approaching or navigating retirement, showing that it can be a period of growth, learning, and enjoyment. Wong’s journey highlights the importance of prioritizing health, maintaining meaningful relationships, and indulging in activities that resonate with personal values and purpose, thus ensuring a thriving and fulfilling retirement life.
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